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The ingredients needed to cook Espadon grillé et sauce de tomate cerises,espadon,câpres:
- Prepare Slice of swordfish.
- Take Pinch of garlic powder.
- Provide Pinch of thyme.
- Provide Pinch of salt.
- Use Pinch of black pepper.
- You need Tablespoon of oil olive.
- Provide of For sauce.
- Get Tablespoon of oil olive.
- Get 1 tablespoon of diced swordfish.
- Prepare 1 of shallot.
- Get 1 clove of garlic.
- Prepare Pinch of thyme.
- Prepare 7 of cherry tomatoes.
- Take Teaspoon of juice lemon.
- Get 1 of lemon.
- Provide Teaspoon of chopped parsley.
- Prepare of Parsley for garnish.
Steps to make Espadon grillé et sauce de tomate cerises,espadon,câpres:
- Marinate the swordfish slices with oil, a teaspoon of lemon juice, salt, pepper, thyme, garlic powder, teaspoon of butter,and keep it cool for 1 hour..
- Prepare the sauce: put a tablespoon of olive oil in a pan and add chopped shallot and cook for 1 minute then add the cherry tomatoes and spices and cook for another 2 minutes then add the diced swordfish and cook for 2 minutes and remove from heat and sprinkle with chopped parsley and set aside..
- Heat the grill for 1 minute and put the slice of marinated swordfish and cook for 2 minutes and turn over to cook on the other side for 2 minutes no more and remove from heat..
- Serve the swordfish slice with the cherry tomato sauce and lemon slices..
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