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Steps to Make Speedy Espadon grillé et sauce de tomate cerises,espadon,câpres

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Espadon grillé et sauce de tomate cerises,espadon,câpres

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We hope you got benefit from reading it, now let's go back to espadon grillé et sauce de tomate cerises,espadon,câpres recipe. You can have espadon grillé et sauce de tomate cerises,espadon,câpres using 17 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Espadon grillé et sauce de tomate cerises,espadon,câpres:

  1. Prepare Slice of swordfish.
  2. Take Pinch of garlic powder.
  3. Provide Pinch of thyme.
  4. Provide Pinch of salt.
  5. Use Pinch of black pepper.
  6. You need Tablespoon of oil olive.
  7. Provide of For sauce.
  8. Get Tablespoon of oil olive.
  9. Get 1 tablespoon of diced swordfish.
  10. Prepare 1 of shallot.
  11. Get 1 clove of garlic.
  12. Prepare Pinch of thyme.
  13. Prepare 7 of cherry tomatoes.
  14. Take Teaspoon of juice lemon.
  15. Get 1 of lemon.
  16. Provide Teaspoon of chopped parsley.
  17. Prepare of Parsley for garnish.

Steps to make Espadon grillé et sauce de tomate cerises,espadon,câpres:

  1. Marinate the swordfish slices with oil, a teaspoon of lemon juice, salt, pepper, thyme, garlic powder, teaspoon of butter,and keep it cool for 1 hour..
  2. Prepare the sauce: put a tablespoon of olive oil in a pan and add chopped shallot and cook for 1 minute then add the cherry tomatoes and spices and cook for another 2 minutes then add the diced swordfish and cook for 2 minutes and remove from heat and sprinkle with chopped parsley and set aside..
  3. Heat the grill for 1 minute and put the slice of marinated swordfish and cook for 2 minutes and turn over to cook on the other side for 2 minutes no more and remove from heat..
  4. Serve the swordfish slice with the cherry tomato sauce and lemon slices..

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