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Eggs, believe it or not, can be actually wonderful at fighting back depression. Just make sure that you do not throw out the egg yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolks especially, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat a few eggs to jolly up!
So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to green tahini sauce #vegan #gluten-free #paleo #5minuterecipe recipe. You can have green tahini sauce #vegan #gluten-free #paleo #5minuterecipe using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Green Tahini Sauce #vegan #gluten-free #paleo #5minuterecipe:
- You need 2 table spoon of tahini.
- Provide 1 of lemon, juice only.
- Use 1 tablespoon of olive oil (optional - can replace with water).
- Provide 1/2 teaspoon of ground coriander.
- Get 1/2 teaspoon of ground cumin.
- Take 1-2 of fresh garlic cloves (more to taste).
- You need 50 g of fresh parsley, washed (leaves and stalks, or stalks only is fine).
- You need 2 of tables spoons of water (more for a more liquid consistency).
Steps to make Green Tahini Sauce #vegan #gluten-free #paleo #5minuterecipe:
- Combine all ingredients in a food processor and whirl for about 30 seconds until the mixture is smooth. Add more water if required..
- Serve! Here pictured with roasted cauliflower and salmon and with sweet potato..
- Any left overs can keep in the fridge for days - I usually keep it in a glass container and use throughout the week..
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