Steps to Prepare Homemade Fenugreek leaves Paratha

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Before you jump to Fenugreek leaves Paratha recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Green tea is actually good for your mood. You knew it had to be included in this article, right? Green tea is rich in a particular amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain's focus while simultaneously calming the rest of your body. You were already aware that green tea could help you become healthier. Now you are aware that green tea helps you to lift your moods also!

So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to fenugreek leaves paratha recipe. You can cook fenugreek leaves paratha using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Fenugreek leaves Paratha:

1. You need 250 gm of Fenugreek leaves.
2. Take 1 cup of Gram Flour.
3. You need 300 gm of Wheat flour.
4. You need 1 tablespoon of cumin seeds.
5. Take 1 tablespoon of Cumin powder.
6. Prepare 1 tablespoon of Salt.
7. Get 4-5 of Garlic gloves.
8. Use 4-5 of green chillies.
9. Use 1/2 cup of curd.
10. Take To taste of red chilli powder.

Steps to make Fenugreek leaves Paratha:

1. Clean the fenugreek leaves and wash them two to three times with water, then finely chop them.
2. Put the flour and gram flour spices together and then mix it in the pot.
3. Now add curd and salt and mix.
4. Prepare the dough the flour by adding water as required.
5. .
6. Now put the ghee in the shape you want by applying ghee and prepare the paratha.
7. You can eat hot tea or vegetable yogurt with anything like this..

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