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Before you jump to Spaghetti with tomato, chilli & garlic #mycookbook recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually terrific at beating back depression. You should make sure, however, that what you make includes the yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--work better. Eat an egg and feel better!
So you see, you don't need to stuff your face with junk food when you want to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to spaghetti with tomato, chilli & garlic #mycookbook recipe. You can have spaghetti with tomato, chilli & garlic #mycookbook using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Spaghetti with tomato, chilli & garlic #mycookbook:
- Take 75-100 g of spaghetti per person.
- Use Tin of chopped tomatoes.
- Provide 1 of onion finely chopped.
- Provide of Fresh red chillis to your taste, I used used 2 hot ones.
- Use 4 cloves of Fresh garlic, chopped to your taste, I used 4.
- Provide 1 tbsp of tomato paste.
- Get of Olive oil.
- Prepare of Salt and pepper.
- Provide of Parmesan.
- Prepare of Fresh Basil.
Instructions to make Spaghetti with tomato, chilli & garlic #mycookbook:
- Put olive oil into a cold pan, add chopped onion and heat gently, increase heat slowly and cook until translucent. Add tomatoes, chilli, tomato paste and garlic. Bring to a simmer and cook for 20 mins..
- Bring a large pan of salted water to a rolling boil. Boil the spaghetti until al dente..
- Season the sauce. Drain the pasta..
- Add the pasta to the sauce, stir to coat and serve..
- Garnish with Parmesan and fresh Basil.
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