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Before you jump to Mousse de Maracujá. Passion Fruit Mousse recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us think that comfort foods are not good for us and that we must avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, specifically, are a fantastic protein source.
So you see, you don't need junk food or foods that are terrible for you to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to mousse de maracujá. passion fruit mousse recipe. To make mousse de maracujá. passion fruit mousse you only need 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Mousse de Maracujá. Passion Fruit Mousse:
- Take 8 oz of Fat Free Cool Whip.
- Provide 14 oz of Sweetened Condensed Milk.
- Provide 5 oz of Maguary Concentrated Passion Fruit Juice.
Steps to make Mousse de Maracujá. Passion Fruit Mousse:
- Mix all items in a bowl and whip well..
- Put the mousse in the fridge for an hour or so..
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