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Before you jump to Easy Salad Dressing recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.
Something that some of you may already know is that by eating the right foods can have a massive effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
Now when it comes to the key food items that you'll have for dinner, you might want to be certain that you're eating a good amount of fish, particularly salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you'll need. Then when it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. It's also wise to trim off any extra fat that you find on the specific meats that you plan to eat.
For those who want to get started living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to easy salad dressing recipe. You can cook easy salad dressing using 5 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Easy Salad Dressing:
- Provide 2 of garlic clove, minced.
- Provide 4 tablespoons of lemon juice.
- Take 2 tablespoon of olive oil.
- Provide 1 tablespoon of fresh parsley, chopped.
- Use of salt and pepper, for seasoning.
Instructions to make Easy Salad Dressing:
- Whisk together all the ingredients Store in the fridge in an airtight jar and use within a week.
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