Recipe of Super Quick Homemade Crispy parmesan canapes

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Before you jump to Crispy parmesan canapes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Cold water fish are excellent if you want to feel better. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It's true: chomping on a tuna fish sandwich can basically help you fight depression.

So you see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to crispy parmesan canapes recipe. To cook crispy parmesan canapes you need 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Crispy parmesan canapes:

1. Get 50 gr of parmesan cheese.
2. Take 1 heaped tsp of brown rice flour.
3. Prepare 1 tsp of seeds.
4. Take few grinds of black pepper.
5. Use of Hummus.
6. Use of Chutney.

Steps to make Crispy parmesan canapes:

1. Grate the cheese.
2. Add the seeds and flour, and black pepper.
3. Mix and put teaspoon portions.
4. On to greaseproof paper..
5. Flatten with a spoon and put under the grill.for a few minutes while the cheese melts. Watch carefully so it doesn't burn (my first batch did 😴).
6. Put on the plate.
7. Add hummus and chutney. Enjoy!!.

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