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Before you jump to Dairy free parsley smoothie recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Your mood could really be helped by green tea. You were simply expecting to read that here, weren't you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This will improve your brain's concentration while simultaneously loosening up the rest of your body. You already knew that green tea helps you be better. And now you are aware that it can help raise your mood too!
You can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to dairy free parsley smoothie recipe. You can cook dairy free parsley smoothie using 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Dairy free parsley smoothie:
- Take 2 tbs of hemp seed.
- Use 3 tbs of pumpkin seed.
- Get 1 tsp of psyllium husk.
- Get 1 tbs of walnut powder.
- You need 5 sprigs of parsley.
- Provide 100 ml of water.
Instructions to make Dairy free parsley smoothie:
- Wash and cut the parsley into smaller slices. Pulse all the ingredients into a food processor or blender and blend to a purée..
- Pour in a clean glass and enjoy!.
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