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Before you jump to Paneer paratha recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods can help you feel full for longer also, which can help your mood too. It's not difficult to feel low when you feel hungry! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
So you see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to paneer paratha recipe. To make paneer paratha you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Paneer paratha:
- Get 1 Cup of Kneaded flour.
- Provide 1/2bowl of crumbled paneer.
- Prepare ar per your taste of Salt.
- Take 1/2 tsp of Red chilli powder.
- You need 1/2tsp of Garam Masala.
- You need 1/2 tsp of jeera.
- Get 1/ 2tsp- of Amchoor powder.
- Take 1tsp of Dry Kasoori Methi leaves.
- Use as required of Ghee for frying.
Instructions to make Paneer paratha:
- In a bowl take crumbled paneer. Add all dry masala in it and mix it properly..
- Roll chapati of kneaded floor. Sprinkle little flour over it. Put paneer mixture in the center..
- Now fold all sides roll it into a chapati..
- Put it on tawa and cook by using ghee..
- Paneer Parantha is ready. Serve with curd or Achar..
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