Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best My Sweet & Tangy Roast Gammon Veg Bake 😁 recipe here. We also have wide variety of recipes to try.
Before you jump to My Sweet & Tangy Roast Gammon Veg Bake 😁 recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Certainly Effect Your Health.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food location. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. In this posting we're going to be going over foods that you need to be eating that can help you stay healthy.
You will see that various kinds of berries can be very good for your health. The initial thing you will find out about berries is just about any variety of berry has a lot of vitamin C. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but additionally for your basic health as well. Another thing you will recognize that these antioxidants can help you with is actually keeping your cells healthy, this can help your body to fight off a variety of diseases.
If you decide that your health is important to you, you should take these suggestions to heart. The pre packaged processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to my sweet & tangy roast gammon veg bake 😁 recipe. You can cook my sweet & tangy roast gammon veg bake 😁 using 19 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook My Sweet & Tangy Roast Gammon Veg Bake 😁:
- Provide 500 grams of New Potatoes cut in half, leave skins on..
- Get 2 tbsp of Olive Oil.
- Provide 1/2 large of Onion chopped.
- Prepare 2 clove of Garlic Crushed.
- Prepare 2 tbsp of Runny Honey.
- Get 2 tbsp of Rice wine Vinegar.
- Use 1 of chicken stock cube/ Bullion.
- You need 1/2 liter of Boiling Water.
- Use 1/4 can of Tomatoes Chopped.
- Use 1 tbsp of olive oil.
- Get 800 grams of Gammon joint.
- Prepare 1 pinch of Salt.
- Prepare 1/4 tsp of Black Pepper.
- Prepare 4 of carrots cut in half lengthways.
- Get 300 grams of Parsnips cut lengthways.
- Use 200 grams of Garden Peas.
- Prepare 300 grams of Cabbage cut length ways.
- You need 400 grams of Pineapple Chunks.
- Prepare 200 grams of Mixed Peppers cut small.
Instructions to make My Sweet & Tangy Roast Gammon Veg Bake 😁:
- Have all the ingredient ready..
- Put potatoes on tho boil for 10 minutes.
- Heat up the oil, add onions and garlic fry for 1 minute.
- Add the honey and the rice wine to the onions and mix well.
- Add the chicken cube to boiling water then add it to the onions and stir.
- Add the chopped tomatoes to the honeyed onions, stir in, then when brought to a boil, set aside into a jug for later..
- Slice the gammon, add the tblsp of olive oil and fry each piece on both sides for around a minute each side, then transfer to oven dish..
- Sprinkle the salt & pepper over the gammon..
- Then place your carrots and parsnips on top.
- Add peas, peppers and cabbage on top.
- Then add all the pineapple chunks and peppers. You can now add the the onion honeyed sauce, you set aside earlier..
- Add the potatoes all over the top, add the peppers and spray with olive oil spray on potatoes, or brush the top with olive oil..
- Cook in oven on 180°C or gas 6 for 1 hour or for if you have a fan assisted oven, 50 minutes..
- Done nice served with some bread or crusty cobs.
If you find this My Sweet & Tangy Roast Gammon Veg Bake 😁 recipe valuable please share it to your friends or family, thank you and good luck.