Simple Way to Prepare Any-night-of-the-week Andaa Paratha

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Before you jump to Andaa Paratha recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. You will be happy to know that we are going to tell you a few of the foods that you ought to be consuming every day.

Most of your meals should also include fish including salmon or even lean proteins, as these will also be able to help your health. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you truly need. To be able to limit your fat intake you really should cut off any noticeable fat before you cook the meats.

For those who want to start living a healthier life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to andaa paratha recipe. You can cook andaa paratha using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Andaa Paratha:

1. Use 1 of egg.
2. You need 1 tsp of oil.
3. You need 1 tsp of water.
4. Take of Salt.
5. Get Pinch of black pepper.
6. Provide 1 of paratha.

Steps to make Andaa Paratha:

1. Take a fry pan add oil and water in fry pan..
2. Now don't heated up, just add egg and cover for a minute. Don't over cook..
3. Sprinkle salt and black pepper on egg. Serve with paratha..

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