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Before you jump to Lachha paratha recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Cold water fish are great if you want to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they're all chock-full of omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let's go back to lachha paratha recipe. To make lachha paratha you need 3 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Lachha paratha:
- You need 1 Cup of Wheat flour.
- Get as per taste of Salt, red pepper, ajwain, methi.
- Get As needed of Desi ghee.
Instructions to make Lachha paratha:
- in a bowl take 2 cups whole wheat flour along with salt as per taste..
- Add 1 to 2 teaspoons of ghee or oil..
- Next add water as required in parts..
- Knead the whole wheat flour with water to a smooth dough. cover and keep aside for 20 to 30 minutes..
- Later make medium sized balls from the dough. Cover the bowl or the pan with a napkin or lid..
- Take one dough ball on a rolling board or chakla. Lightly dust it with some flour..
- Roll it into 6 to 7 inches diameter thin disc. Sprinkle flour while rolling..
- Apply ghee or oil liberally on the paratha disc..
- Roll the pleated dough in a tight cirlce. Join the edges..
- Dust some flour and now start rolling again..
- Rolled lachedar paratha ready to be put on tawa or griddle..
- Heat the tawa or griddle. Place the paratha on the hot tawa..
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