Steps to Make Speedy 🎂🎂 Bread Sandwich Cake 🎂🎂

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Before you jump to 🎂🎂 Bread Sandwich Cake 🎂🎂 recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, in particular, are a great protein source.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to 🎂🎂 bread sandwich cake 🎂🎂 recipe. You can cook 🎂🎂 bread sandwich cake 🎂🎂 using 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare 🎂🎂 Bread Sandwich Cake 🎂🎂:

1. Prepare 1 of Cucumber chopped deseeded.
2. Use 2 of medium Tomato chopped deseeded.
3. Use 1 of medium Onions chopped.
4. You need 1 cup of Canned Tuna.
5. Provide 1/2 cup of Sweet Corn.
6. Take 1/2 cup of Mayonnaise.
7. Prepare 1/2 cup of Sour Cream or cream cheese.
8. Get 2 of tblsp Spring Onion (optional).
9. Take to taste of Salt & Pepper.
10. Get of Fresh Parsley roughly chopped.
11. You need of Sandwich Bread (16 slices without crust).
12. Take of For the garnishing.
13. Use 1/2 cup of grated carrots.
14. Prepare 3 of tomatoes (use for roses).
15. Take 1 of Small cucumber (16 Slices).
16. Use 1/2 cup of sour cream or cream cheese cheese.

Instructions to make 🎂🎂 Bread Sandwich Cake 🎂🎂:

1. In a larg mixing bowl add tuna, sweetcorn, mayonnaise, sour cream, cucumber, tomato, onion, salt and pepper Mix well..
2. On a serving tray (or a square cake board) layer 4 slices of toast bread to create a square (Trim off the crust if you can’t buy “crustless” bread)..
3. Spread a few (3-4) heaped table spoons of the tuna mix over the bread and spread around evenly. Sprinkle some parsley over the spread and cover with bread. Repeat the process until you have used all bread slices (and used all the tuna mix)..
4. Keep it in the fridge for several hours (at least 2 but for best results overnight). The following day, mix sour cream or cream cheese with mayonnaise and cover the “cake” using a spatula..
5. Decorate the sides of your cake. You can put more decorations grated carrots & cucumber slices. And use some cucumber skin..
6. If you want it to look really fancy, make little roses from small tomatoes and place them in Centre or your favourite decorating. Keep in the fridge to prior serving!.
7. .

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