Steps to Prepare Super Quick Homemade PassionFruit/Mustard BBQ Wings

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Before you jump to PassionFruit/Mustard BBQ Wings recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In the following paragraphs we're going to be going over foods that you need to be eating that can help you stay healthy and balanced.

Citrus fruit will be one of the better things that you could have for your desserts, as opposed to having a piece of cake or even ice cream. Most of the nutrition in citrus fruit, including vitamin C, are in addition required for looking after your health. You may also want to combine a few things like orange sections, shredded coconut combined with a teaspoon of honey.

For people who want to get started living a more healthy life the tips above are able to help you do that. One thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to passionfruit/mustard bbq wings recipe. To cook passionfruit/mustard bbq wings you need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook PassionFruit/Mustard BBQ Wings:

1. You need 12 of Chicken Wings.
2. Take 1 tbsp of salt.
3. Use 1 tbsp of ground black pepper.
4. Prepare 1 cup of all-purpose flour.
5. Provide 2/3 cup of Cattlelmen's BBQ Carolina Tangy Gold Sauce.
6. You need 2 of Passion Fruits.
7. Provide 1 tbsp of dijon mustard.
8. You need 1 tbsp of Of your favorite hot sauce (I used sriracha).
9. Prepare 1 tbsp of butter.
10. You need 1 tbsp of curry powder.
11. Get 3/4 liter of vegetable oil.
12. Get 1 tbsp of paprika.

Steps to make PassionFruit/Mustard BBQ Wings:

1. Wash, cut and separate wings into sections(optional)..
2. Add salt, pepper, paprika and curry to the wings and give it a good mix..
3. Slightly coat the wings with the all-porpouse flour and pre heat the oil..
4. Passion Fruit BBQ Sauce: Melt the butter on low heat, add the Catlemens BBQ Tangy Gold sauce and dijon mustard, turn the heat to high and add the juice of two passion fruits. When the sauce gets to boil, turn the heat on low and let it simmer. (Note: you can skipp the butter).
5. Fry your wings until nice and gold..
6. Take the wings out, coat with the Passion Fruit BBQ sauce..

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