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Before you jump to Perfect Parsnips recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be very nourishing and good for us to consume. Some foods really do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you'll feel. Nuts, in addition to improving your mood, can be a superb source of protein.
See, you don't need to eat all that junk food when you wish to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to perfect parsnips recipe. You can cook perfect parsnips using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Perfect Parsnips:
- Provide 3 of large parsnips.
- Get 2 tsp of dried oregano.
- Use 2 tbsp of olive oil.
- Get To taste of Salt and pepper.
Instructions to make Perfect Parsnips:
- Top, tail and peel the parsnips. Carefully cut each parsnip in half and then quarters..
- Drizzle with oil and use your hands to turn the parsnips over and coat with oil. Sprinkle with oregano, pepper and paprika..
- Roast in the oven at 190 C for 40-50 minutes or until golden and crispy. Season with salt before serving..
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