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Before you jump to Sig's Chicken Soup "Corrado" recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we ought to avoid them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are truly wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These foods can help you feel full for longer also, which can help your mood too. It's not difficult to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are easy for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
You can see, you don't need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to sig's chicken soup "corrado" recipe. To make sig's chicken soup "corrado" you need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Sig's Chicken Soup "Corrado":
- Use of I small whole chicken or 3 1/4 lb chicken cut into portions.
- Get 2 of medium onions.
- Provide 6 pints of water.
- Take 4 of carrots,sliced thickly.
- Provide 4 stick of celery,sliced thickly.
- Get 1 handful of celery greens chopped roughly.
- You need 1 of small parsnip,cut in half.
- Use 3 tbsp of roughly chopped parsley.
- Take 3 tbsp of fresh dill,chopped.
- Take 1 pinch of turmeric.
- Provide 2 of chicken stock cubes.
- Prepare 1-2 cloves of garlic,crushed (optional).
- Provide 1 pinch of each salt and ground black pepper.
Steps to make Sig's Chicken Soup "Corrado":
- Either use small chicken or use the chicken pieces, add them into large pan..
- Keep the onions whole and unpeeled, cut a large cross into each stem. Add the onions, carrots, crushed garlic, celery, parsnip, turmeric, salt and black pepper, add half the dill, cover with water. Cover pot with lid and bring to boil, instantly turn heat down to simmer..
- Skim and discard the grey scum raising to the top immediately, as otherwise your soup will turn cloudy. Try and get as much of it as you can, as the scum also alters the flavour of the stock..
- Add the stock cubes, leave to simmer for about 3-4 hours. When the soup has become flavoursome you need to remove any excess fat. Stock fat is very hot. I cool the soup down until the layer of fat becomes solid and I remove most of it that way. You do not need to discard this but can use it for frying if you like..
- Chop the celery greens, add to soup. Remove the chicken. Take skin of chicken (you can fry this and then crumble it into soup as garnish) take meat of the bones, put it back into soup. Discard bones..
- Cut up one of the onions and add to soup if you like. Serve with the Matzo dumpling or add rice or noodles and add rest of dill if needed.Great homemade soup.
- This is my idea of chicken soup and these are the matzo dumplings I make for the soup. Recipe available..
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