How to Prepare Favorite The Yellow Desire!!!!!

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Before you jump to The Yellow Desire!!!!! recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the happier you'll feel. Nuts, along with raising your mood, can be a great protein source.

See, you don't need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to the yellow desire!!!!! recipe. To cook the yellow desire!!!!! you only need 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare The Yellow Desire!!!!!:

1. Take 200 grams of Rice(Arborio).
2. You need 1/3 of White Onion.
3. Prepare 4 grams of Saffron(powder&pistils).
4. You need 1 1/2 liter of Boiling Water.
5. Use 3 tsp of Homemade vegetable stock.
6. Use 2 of Partridges.
7. Get 4 of Pigeon breasts.
8. Take 2 clove of Garlic.
9. You need 1 of Sprig of Rosmary.
10. Get of Pink Himalayan Salt.
11. Get of Olive Oil, extra virgin.

Instructions to make The Yellow Desire!!!!!:

1. Dissolve 4grams Saffron in the stock(1 1/2 lt boiling water plus 3 teaspoons of Homemade Vegetable Stock).
2. Flame on the stove partridges wash and dry them.
3. Put partridges in a pot with extra vergin olive oil, garlic cloves, salt rosmary and gently fry for 20 minutes.
4. Turn them very often and deglaze with white wine and cover the pot.Carry on cooking.
5. Chop the onion and gently fry in a pot with two extra vergin olive oil tablespoons and a sprinkle of salt.
6. Deglaze with the boiling stock.
7. Add the Arborio rice and toast it for 7 minute.
8. Add the Yellow stock, cap the pot for 8/9 minutes.
9. Take the lid off and check the cooking rice.
10. Put a pan on the stove and fry slightly Pigeon breasts for 9/10minutes.
11. After that time add partridges and cook for 5 minutes all together.
12. Serve and Enjoy!!!!!!!!!.

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