Recipe of Any-night-of-the-week Vegetable Lasagne

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Before you jump to Vegetable Lasagne recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just see to it that you don't get rid of the yolk. Whenever you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the yolks, are full of B vitamins. These B vitamins are great for helping to raise your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--work better. Eat an egg and be happy!

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to vegetable lasagne recipe. You can have vegetable lasagne using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Vegetable Lasagne:

1. Take 1 bag of fresh spinach.
2. You need 1 carton of cottage cheese.
3. Provide 1 carton of mascarpone cheese.
4. Get of Grated parmesan cheese.
5. You need 1 of butternut squash.
6. Get 1 can of chopped tomatoes.
7. You need of Fresh basil.
8. Take 2 of garlic clices.
9. Use 1 of red onion chopped finely.
10. You need 1 tbsp of avocado oil.
11. Prepare 1 of egg.
12. Use of Salt and pepper.

Steps to make Vegetable Lasagne:

1. Fry the garlic then onions until soft. Add the tomatoes and basil then simmer..
2. Peel the squash and slice with a mandolin..
3. Fry the spinach in the oil until wilted. Then cook, drain and squeeze out the liquid. Cut. Mix into the mascarpone and cottage cheese. Add the egg. Season with salt and pepper..
4. Layer a dish after piling it. First layer tomato mixture, then butternut squash, then cheese and spinach mixture. Repeat. Finish with the cheese mixture. Cover with parmesan cheese. Cook for 1 hour at 189. Cut and serve..

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