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Before you jump to Frittelle di zucchine recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.
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You have to remember your parents telling you to make sure you eat your vegetables, that is mainly because this is really important for a healthy body. Potassium is amongst the things that you will find in various vegetables, and of course they also contain many various vitamins and minerals you will also need. For instance, broccoli has a lot of potassium to supply you with your daily recommended allowances. Spinach can also be something that you may wish to start eating more of as it has a lot more vitamins and minerals than other vegetables.
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We hope you got benefit from reading it, now let's go back to frittelle di zucchine recipe. To make frittelle di zucchine you only need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Frittelle di zucchine:
- Use 2 of large courgettes.
- Prepare 250 g of plain flour.
- Use 3 g of fresh yeast.
- Provide 70 g of Parmesan cheese.
- You need 220 ml of water at room temperature.
- Get of Salt to taste and for courgettes at the beginning.
- Get of Oil for frying.
Instructions to make Frittelle di zucchine:
- Remove the ends from the courgettes. Grate them and place in a colander with a sprinkle of salt to drain. Leave for 15 mins. Use the back of a spoon to squeeze out excess water.
- Put flour in a bowl. Add yeast, another sprinkle of salt and slowly add the water. Mix with a fork to form a wet and sticky dough.
- Now add parmesan and the grated courgettes. Mix well again until combined and homogeneous. Cover with cling film and set a side to prove for about 3 hours.
- After proving time, heat a large amount of oil in a pan or wok. Spoon the mixture in batches into the hot oil. Turn and fry for about 3-4 mins until golden brown and cooked through. Drain on kitchen paper and sprinkle with a little more salt to taste.
- Serve and enjoy in good company.
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