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Step-by-Step Guide to Prepare Perfect Gobi paratha

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Gobi paratha

Before you jump to Gobi paratha recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, you may be astonished to discover, are great at combating depression. Just make sure that you don't toss out the yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and jolly up!

So you see, you don't need to consume all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to gobi paratha recipe. You can cook gobi paratha using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Gobi paratha:

  1. Take 1 bowl of soft wheat flour dough.
  2. Provide 1 of Gobi/cauliflower grated.
  3. Provide of Ghee/oil for making paratha.
  4. Take of Salt as per taste.
  5. Take 1/2 of tspn amchur powder.
  6. Get 1/4 of corriander powder.
  7. Prepare 3-4 of chopped green chillies.
  8. Use 1/2 of tspn red chilli powder.
  9. You need 1 pinch of asefetida.

Instructions to make Gobi paratha:

  1. Remove all the excess water from the grated cauliflower and put it in a bowl add salt, red chilli powder, asefetida green chillies, amchur powder, corriander powder and mix well...
  2. Now take a ball size from the dough and flatten it.. Place the mixture in between than again roll it by fixing its edges (as shown in the pic below) Again flatten it with the help of rolling pin...
  3. Heat tawa cook it by applying ghee/oil on both sides till nice golden brown...
  4. Our yummy Gobi paratha is ready to serve enjoy plain or with butter...

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