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Before you jump to Low Calorie & Quick Roast Celeriac, parsnips & potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are not good for us and that we should avoid them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Green tea is fantastic for moods. You were just anticipating to read that in this article, weren't you? Green tea is loaded with a particular amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain's focus while at the same calming the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you are aware that green tea helps you to raise your moods as well!
You can see, you don't need junk food or foods that are bad for you to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to low calorie & quick roast celeriac, parsnips & potatoes recipe. To make low calorie & quick roast celeriac, parsnips & potatoes you only need 2 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Calorie & Quick Roast Celeriac, parsnips & potatoes:
- Use 1 of Any amount you want of celeriac peeled & roast potato size.
- Provide 5 of sprays of 1 cal of your choice I used 10 for all potatoes, celeriac & parsnips.
Instructions to make Low Calorie & Quick Roast Celeriac, parsnips & potatoes:
- Peel & cut celeriac.
- Rub 1 cal over & pop into air fryer on 180° for 15 minutes.
- Turn over & turn fryer down to 140° & put on for another 10+ minutes depending on size...
- Serve & enjoy...for roasties & parsnips do the same & cook together see pic.
- 1st pic celeriac, 2nd pic potatoes & 3rd pic parsnips..
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