Recipe of Any-night-of-the-week Spaghetti & Meatballs (Slow Cooker version)

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Before you jump to Spaghetti & Meatballs (Slow Cooker version) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, particularly, are a great source of protein.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to spaghetti & meatballs (slow cooker version) recipe. To cook spaghetti & meatballs (slow cooker version) you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Spaghetti & Meatballs (Slow Cooker version):

1. Prepare 12 of Meatballs.
2. Take 150 g of Carrot.
3. Use 2 of x stalks Celery.
4. Provide 2 of x Small Onions.
5. Get 1 of x Tablespoon Tomato Paste.
6. Use 1/2 of Beef stock cube.
7. Use 500 g of Tomato Passata.
8. Prepare 3 of Big Garlic Cloves.
9. Provide 200 ml of water.
10. Get of Fresh Basil.

Steps to make Spaghetti & Meatballs (Slow Cooker version):

1. Slice the onions, carrots and celery. I like to get the carrots pretty small, as I don't personally like big chunks of carrot, but realise cutting them small can test your patience..
2. Fry the onion in nice big drizzle of oil, after a couple minutes add the carrots, and then the celery. I'm not trying to cook them through, just to soften them a little at this stage..
3. Mince the garlic, and add to the pan. I like to make a little well in the middle with a little more oil, and cook the garlic for roughly a minute, as I don't want it to burn..
4. Now transfer the contents of the pan to the slow cooker. Add a generous tablespoon of tomato paste, and the passata. I like to mix half a stock cube with hot water, pour this in to the passata container, and swirl it around before pouring in the slow cooker, this gets the last of the passata left in the container. Finally add the meatballs in, and set the slow cooker to low..
5. On low between 6-8 hours is the sweet spot, I find any longer and the meatballs overcook and end up dry and mushy. I cooked this one for 7 hours total..
6. Now cook your spaghetti so it is slightly hard, I usually aim for 1 minute less than the packet recommends. Drain, and then add back into the hot pan with a couple ladles of the sauce. Keep stirring through, making sure to coat all of the spaghetti with the sauce. Then distribute it into bowls, topping up with extra sauce, the meatballs, and freshly chopped Basil..

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