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Recipe of Award-winning Gobhi Paratha

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Gobhi Paratha

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Your primary meals should also include fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. You will notice that salmon can also be abundant with Omega-3 and various other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you'll need for the day. You should also trim off any fats that you find on the specific meats that you're planning to eat.

By following a few of the suggestions above you will find that you will end up living a healthier life. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to gobhi paratha recipe. You can have gobhi paratha using 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Gobhi Paratha:

  1. Take 250 gms of cauliflower.
  2. You need 1 tb of spn gram flour.
  3. Prepare 1/4 t of spn carom seeds.
  4. Prepare 1/2 t of spn cumin and coriander powder.
  5. You need 1-2 of green chillies finely chopped.
  6. Prepare 1 t of spn ginger paste.
  7. You need of Salt.
  8. Prepare of Sugar a pinch (optional).
  9. Use 1 pinch of Asafoetida.
  10. Use of Oil.
  11. Use 1 t of spn lemon juice.
  12. Provide leaves of Chopped coriander.
  13. Use 5-6 of Curreyleaves.
  14. Use 1/2 t of spn mustard and cumin seeds.
  15. You need 1/4 t of spn turmeric powder.
  16. Provide 2 cup of wheat flour.

Instructions to make Gobhi Paratha:

  1. Clean and wash cauliflower. Dry with kitchen towel. And Grat it..
  2. Add wheat flour in large mixing bowl, add salt and 1 t spn oil in it and knead a soft dough with Luke warm water..
  3. Heat 1 tb spn oil in kadhai, add cumin, mustard seeds in it, when it crackle add Asafoetida in it.Then add green chillies, ginger paste, curry leaves in it stir it..
  4. Add grated cauliflower in it, mix it well then add gram flour, salt, turmeric powder and let it cook.stir in between then add sugar, cumin - coriander powder in it. Again cover and cook it for 2-3 minutes. Off the flame add lemon juice and chopped coriander leaves. Let it cool.
  5. Pick small ball from dough and roll it. Take small ball from cauliflower stuffing in it. Pack it and again roll it..
  6. Heat griddle and shallow fry paratha pouring oil from sides. Fry crisper.
  7. Serve hot with pickle or sauce or chutany..
  8. Ideal for breakfast with tea..

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