-->

Recipe of Favorite Spiced Leek, Potato and Parsnip Soup

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Spiced Leek, Potato and Parsnip Soup recipe here. We also have wide variety of recipes to try.

Spiced Leek, Potato and Parsnip Soup

Before you jump to Spiced Leek, Potato and Parsnip Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been taught to think that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are wonderful for eating if you are wanting to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can seriously elevate your mood.

As you can see, you don't need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to spiced leek, potato and parsnip soup recipe. To make spiced leek, potato and parsnip soup you need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Spiced Leek, Potato and Parsnip Soup:

  1. You need 3 of Large Potatoes.
  2. You need 1 of Parsnip.
  3. Use 2 of Onions.
  4. Take 1/2 of Leek.
  5. You need 1/2 of Red Chilli.
  6. Provide 1 of Veg Stock Cube.
  7. Get 1 tsp of Garlic Powder.
  8. Provide 2 tsp of Paprika.
  9. Use 1 tsp of Cumin.
  10. Use 2 tsp of Soy Sauce.
  11. Provide to taste of Lemon Juice.
  12. Get to taste of Salt and Pepper.
  13. Prepare of Optional.
  14. Take 1 tbsp of Flour.
  15. You need 50 ml of Milk (I used unsweetened oat).

Steps to make Spiced Leek, Potato and Parsnip Soup:

  1. Peel and chop the potatoes and parsnips, boil in a pan of water. Add the stock and spices to make a broth. Boil for 5-10 mins..
  2. Dice the chilli. Chop the leek and onion, fry with butter or oil until soft with the red chilli..
  3. Add the leek and onion to the potatoes and parsnip. Add the soy sauce (soy sauce introduces a depth of flavour to savoury dishes.).
  4. Simmer on a low heat for another 10 mins. Add the lemon juice, flour, salt and pepper and milk..
  5. Let cool for 5 minutes, then blend the ingredients until they are smooth..

If you find this Spiced Leek, Potato and Parsnip Soup recipe valuable please share it to your close friends or family, thank you and good luck.

LihatTutupKomentar