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Recipe of Perfect Tagine kefta b l bid

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Tagine kefta b l bid

Before you jump to Tagine kefta b l bid recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Green tea is excellent for moods. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel better. Now you know that green tea can elevate your mood too!

See, you don't need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to tagine kefta b l bid recipe. You can have tagine kefta b l bid using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Tagine kefta b l bid:

  1. Provide of Mince meat.
  2. You need of Onion.
  3. Get of Tomaro.
  4. Take of Olive oil.
  5. Prepare of Garlic.
  6. Use of Coriander and parsley.
  7. Use of Salt.
  8. Use of Pepper.
  9. Use of Paprika.
  10. You need of Cummin.
  11. Take of Harissa.

Steps to make Tagine kefta b l bid:

  1. Cut onion, add garlic, herbs and olive oil leave to cook a bit then add the spices.
  2. Ads the tomato leave to cook a bit..
  3. Then add the mince. Leave to cook.

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