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Simple Way to Make Ultimate Peppers and eggs

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Peppers and eggs

Before you jump to Peppers and eggs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

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Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they're all chock-full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can really help you fight depression.

See, you don't need to consume all that junk food when you wish to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to peppers and eggs recipe. You can cook peppers and eggs using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Peppers and eggs:

  1. Take 250 of of frigitelli (normal green pepper is okay).
  2. Take Half of an onion, chopped.
  3. Take 2 of eggs.
  4. You need of Olive oil.
  5. Get of Parmesan cheese.

Steps to make Peppers and eggs:

  1. Prepare the peppers by cleaning them and cutting them in strips..
  2. Add some olive oil to a pan, heat it. Add the chopped onion and the peppers. Leave it cooking for 15 min, stirring every now and then.
  3. Prepare the eggs: in a bowl, mix them with some parmesan cheese, pour it in the pan with the peppers and mix everything until the egges are scrambled.
  4. Serve the dish.

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