Simple Way to Prepare Ultimate My Sweet & Spicy Fish. 😁

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We hope you got benefit from reading it, now let's go back to my sweet & spicy fish. 😁 recipe. You can cook my sweet & spicy fish. 😁 using 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make My Sweet & Spicy Fish. 😁:

1. Get 1 tsp of butter.
2. Get 1/4 of small onion chopped.
3. You need 4 of long Haddock fillets frozen.
4. You need 1 handful of frozen green beans.
5. You need of Add some more veg of your choice. (Opt).
6. Get 250 g of Rice add 1/4 tsp tumeric to add taste and colour cooking.
7. Take of Sauce.
8. You need 1/4 Cup of tomato juice/passata.
9. You need 1 Tsp of tomato purèe.
10. Use 1/4 Cup of Fish Stock.
11. You need 1/4 cup of water.
12. Prepare 1/2 tsp of pepper Flakes.
13. Use 1 of Garlic clove grated.
14. Prepare 1 tbls of Lemon juice.
15. Provide 1 pinch of chilli powder.
16. Provide of Sprinkle with Course sea salt + lemon pepper.

Steps to make My Sweet & Spicy Fish. 😁:

1. In a jug add the sauce ingredients and mix together stirring. Makes 1/2 pint or just over..
2. Add the butter heating slowly to melt. Then add the onions and fry for 2 minutes. Next add the sauce and stir..
3. Cut your fish in 2 inch size pieces. And place them in the sauce. Next add the green peas and other veg(opt) add the lid cook for 15-20 minutes on low..
4. After the 20 minutes leave it switch off heat leave the top on and bring up to heat up slowly when your ready to serve. Cook the Rice and drain serv with fish and sauce on top..

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