Recipe of Quick Moussaka - quick one pan

Hey everyone, welcome to my recipe page, if you're looking for Moussaka - quick one pan recipe, look no further! We provide you only the perfect Moussaka - quick one pan recipe here. We also have wide variety of recipes to try.

Before you jump to Moussaka - quick one pan recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been trained to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Put together a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Nuts, in addition to elevating your mood, can be a great protein source.

So you see, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to moussaka - quick one pan recipe. You can cook moussaka - quick one pan using 18 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Moussaka - quick one pan:

1. Provide 3 tbsp of olive oil.
2. Get 500 grams of minced lamb.
3. You need 1 of large aubergine sliced, then salted on paper, then rinsed, then chared.
4. Take 1/2 jar of passata.
5. You need 3 tbsp of tomato puree.
6. Provide 2 tbsp of heaped cinnamon.
7. Prepare 1 tbsp of paprika.
8. Get 1 tin of baby potatoes (optional).
9. You need 1 of diced onion.
10. Use 3 tsp of diced garlic... can be squeeze garlic.
11. Take Splash of white wine.
12. You need 1 handful of Chopped mint.
13. Use 2 tbsp of oregano.
14. Provide 1 block of feta cheese crumbled.
15. Get of plenty of salt and pepper.
16. Prepare 1 of bay leaf.
17. Take of Sugar (optional this is to taste subject the sweetness of the tomatoes you need to taste at the end if its bitter add sugar).
18. Provide 2 of beef oxo cubes crumbled in.

Steps to make Moussaka - quick one pan:

1. Use a large frying pan or wok, add the oil and the onion and garlic start to brown, once softened add the mince beef, start to brown, breaking up any large pieces with a spoon. turn up the heat to medium high. Now add the tomato puree, and passata. give it a good stir add the herbs. Save some mint for decoration later..
2. Add a splash of wine, and the potatoes, slice the aubergines and add them too! Don't forget the stock.. Bring to a good simmer adding the salt and pepper and the rest of the ingredients. If you have time you can simmer it for longer, longer the better but this is a fantastic mid week meal..
3. Simmer for 10 - 15 mins, taste adjust the seasoning, crumble the feta cheese over the top, then place under the grill until brown. Serve with salad, crusty bread, its up to you ! Enjoy.

If you find this Moussaka - quick one pan recipe useful please share it to your good friends or family, thank you and good luck.