Step-by-Step Guide to Make Ultimate Boondi ladoo parfait

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Before you jump to Boondi ladoo parfait recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are bad for us and that we have to keep away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional boost, test out a few of these.

Cold water fish are excellent if you would like to feel better. Salmon, herring, tuna, mackerel, trout, etc, they're all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can seriously boost your mood.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to boondi ladoo parfait recipe. To make boondi ladoo parfait you only need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Boondi ladoo parfait:

1. You need 1-2 of Boondi laddoo.
2. Get 1 cup of Hung curd.
3. Get As required of Almonds.
4. Take As required of Walnuts.
5. You need As required of Watermelon seeds.
6. You need As per taste of Honey.
7. You need Few strands of Kesar.
8. Get As required of Milk.
9. You need As required of Pomegranate.
10. Get Few of Raisins.

Instructions to make Boondi ladoo parfait:

1. Take 1 bowl of hung curd and add kesar milk in it (Soak 5-6 strands in milk) and honey and mix..
2. In an empty glass we need to create layers. First layer: Boondi ladoo (crush), Second layer : watermelon seeds, Third layer: mix nuts (almonds,raisins,walnuts).
3. Fourth layer :Pomegranate seeds. Last layer : Hung curd mixture. Repeat the layering process untill glass is 3/4 full. Serve and enjoy the yummiest and fastest dessert ever..

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