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Before you jump to Paratha roll😋 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to think that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Eggs, would you believe, are terrific for helping you combat depression. You need to see to it, though, that what you make includes the yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can be terrific for elevating your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--run better. Consume an egg and feel a lot better!
See, you don't need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to paratha roll😋 recipe. You can cook paratha roll😋 using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Paratha roll😋:
- Take آدھا کلو of آلو.
- Get ایک of پیياز.
- Get چار of ٹماٹر.
- Take 4 of سبز مرچ.
- Get ایک چمچ of ادرک لہسن.
- Prepare آدھا آدھا چمچ of تمام مصالے.
- Get آدھا کپ of گھی.
- Use ایک کپ of سبز دهنیيا.
- Get of رول بنانے کے لئے اجزاء.
- Prepare ایک کپ of میدہ.
- Prepare of نمک حسب معمول.
- You need ایک چمچ of دیسی گھی.
- Get of نیم گرم پانی.
Steps to make Paratha roll😋:
- Sab sy phly tamam ingredients ko ghee.m dall kar bhoon lyien.
- Roll ke liay jitna mixture chahe alag plate m.nikal kar sabz dhaniya shamil kreen or aik side pe rakh dyien.
- Roll ke liay thal m meeda ghee or namak dal kar pani sy ghoondh lyien or 10 mins ke liay rakh dyien pher do peray bana lyien.
- Aik peray ko bail ke roti bnyien or pher ghee lagake paka lyien aisy he dosry b.
- Ab parathy par mayunise lagake alu.ka mixture lagadyien or roll kar lyien.
- Ketchup or mayunise sous ke sath serve kreen.
- Maynise sous ke liay mayunise m red chili or dahi mix kar ke ready kar lhien,or salad ke sath serve kreen😋.
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