How to Prepare Homemade Easy grains with mint, parsley and pomegranate - vegan

Hey everyone, welcome to my recipe page, looking for the perfect Easy grains with mint, parsley and pomegranate - vegan recipe? look no further! We provide you only the best Easy grains with mint, parsley and pomegranate - vegan recipe here. We also have wide variety of recipes to try.

Before you jump to Easy grains with mint, parsley and pomegranate - vegan recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

The one thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. Something that you shouldn't eat no matter what is the varied foods that you will get at all of those fast food places. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be pleased to know that we are going to tell you a few of the foods that you should be consuming every day.

While most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. You may already understand that many of the vitamins you need everyday can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. You will recognize that one of the vegetables we are discussing is broccoli, which is loaded with potassium. Something different you might like to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For those of you who want to start living a much healthier life the tips above can help you do that. Also if you cut out all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to easy grains with mint, parsley and pomegranate - vegan recipe. To cook easy grains with mint, parsley and pomegranate - vegan you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Easy grains with mint, parsley and pomegranate - vegan:

1. Get 100 g of giant couscous or maftoul.
2. Provide 150-200 ml of vegan stock (check the packet of grains you’re using for their recommendation).
3. Get of Juice of half a lemon.
4. Get of Zest of half a lemon.
5. Prepare 1/3 cup of mint leaves, finely chopped.
6. Get 1/3 cup of parsley leaves, finely chopped.
7. Provide Handful of pomegranate seeds.
8. Take Handful of pumpkin seeds.

Steps to make Easy grains with mint, parsley and pomegranate - vegan:

1. Cook the couscous/ maftoul according to the directions using stock instead of plain water..
2. Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :).
3. When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest..
4. Fold through the pomegranate seeds and the pumpkin seeds..
5. Enjoy 😋.

If you find this Easy grains with mint, parsley and pomegranate - vegan recipe helpful please share it to your good friends or family, thank you and good luck.