Recipe of Favorite Chicken breast saltimbocca

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Before you jump to Chicken breast saltimbocca recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we must stay away from them. If your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Cold water fish are wonderful for eating if you are wanting to battle depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3 and DHA. These are two things that actually help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can seriously elevate your mood.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to chicken breast saltimbocca recipe. To cook chicken breast saltimbocca you only need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Chicken breast saltimbocca:

1. Provide 10 grams of butter.
2. Provide 4 of chicken breasts.
3. Provide 4 slice of parma ham (or similar).
4. Use 1 of flour.
5. Provide 1 of salt.
6. Take 4 of sage leaves.
7. Prepare 1/3 cup of dry white wine.
8. Prepare 4 pinch of rosemary+salt.

Steps to make Chicken breast saltimbocca:

1. Put a pinch of rosemary+salz on every chicken breasts.
2. Turn the breasts, put on every one a ham slice and a sage leave. Fix it with a toothpick.
3. Put the flour on every chicken breast.
4. Melt the butter in a pan.
5. Cook the chicken saltimbocca in the pan both sides. Add salt if needed and serve..

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