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Before you jump to Potatoes paratha recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we should keep away from them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.
If you wish to beat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can seriously raise your mood.
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to potatoes paratha recipe. To cook potatoes paratha you need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Potatoes paratha:
- Prepare 3 cups of Whole wheat flour.
- Use of Salt.
- You need of Water.
- You need of Red chilli powder.
- Prepare of Cumin.
- Use of Termirac.
- Use of All spices according to the taste.
- Get 211 of Green chilli.
- Provide leaves of Coriender.
- Use of Organic ghee 1 cup mash boiler potatoes 300g.
- You need 1 of Onion chop small.
- Get of Pomigrenat seeds 2 tbs(anardana).
Steps to make Potatoes paratha:
- First wash potatoes.add water in pan and put potatoes in to water for boile.when potatoes tender off the flame.now mash potatoes..
- Add all spices in mash potatoes..
- Now add water and salt in flour for make soft dough.rest for 15 mins.now make small balls..
- Roll and make 2 small chapaties.spread mixture on 1 chapati and put the second chapati on it joined together. And roll it to make it big.now put chapati on hot pan and add some oil or ghee on it slowly move on medium flame..
- When one side is light brown now turn second side when the second side is also light brown. It ready to eat.i make it in breakfast with tea and yogurt..
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