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Before you jump to Beetroot Soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we ought to stay away from them. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Several foods honestly do boost your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Green tea is truly good for your mood. You knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This will improve your brain's concentration while at the same calming the rest of your body. You already knew that green tea helps you become healthier. And now you know green tea can help improve your mood also!
So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to beetroot soup recipe. To cook beetroot soup you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Beetroot Soup:
- Take 3 of eggs.
- Use 1 kg of potatoes.
- Take 4 of fresh beetroots.
- Take of Chicken bouillon.
- Get of Parsley.
- You need 2 of Chicken legs.
- Provide 1 of carrot.
- Use 1 of parsley.
- Prepare 1 of onion.
- Use of Maggi.
Instructions to make Beetroot Soup:
- Boil eggs. Peel potatoes and cook in another pot..
- Add carrot, parsley, onion, chicken bouillon, chicken legs and water into a pot and cook..
- Peel and cut beetroots. When vegetables are cooked add beetroots to pot and cook on low temperature for 10 mins. Add maggi, salt, pepper.
- Serve with potatoes, egg and parsley.
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