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Steps to Prepare Ultimate Cauliflower Paratha

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Cauliflower Paratha

Before you jump to Cauliflower Paratha recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.

The one thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These types of foods are loaded with bad fat and also have little or no nutritional value. In this post we're going to be going over foods that you ought to be eating that can help you stay healthy and balanced.

Your overall health can be greatly enhanced by simply eating plenty of berries. The first thing you will find out about berries is just about any kind of berry has a lot of vitamin C. One more thing you will realize is that the antioxidants in berries will be higher than just about any other food that you may pick to eat and this can assist with your circulatory system. Another thing you will notice that these antioxidants can help you with is actually keeping your cells healthy, this can help one's body to fight off a number of diseases.

By following a few of the suggestions above you will notice that you'll be living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to cauliflower paratha recipe. To cook cauliflower paratha you need 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Cauliflower Paratha:

  1. Prepare 2 Tsp of oil.
  2. Get 1 Tsp of grated ginger.
  3. You need 2 Cup of grated Cauliflower.
  4. Take 1/2 Tsp of turmeric powder.
  5. Provide 1/2 of Chilli powder.
  6. Get 1/2 Tsp of coriander powder.
  7. Take 1/2 of Cumin powder.
  8. Use 1/2 Tsp of garam masala.
  9. Take 1/2 Tsp of dry mango powder.
  10. Prepare of Salt as per your tatse.
  11. Get 2 Tsp of chopped coriander.
  12. Get 1 Cup of wheat flour.
  13. Get of Salt for dough.

Instructions to make Cauliflower Paratha:

  1. Let’s take the wheat flour, add salt, knead with the water and make a medium soft dough. Apply some oil on it and keep it aside for 10 mins..
  2. Now grate the cauliflower first to prepare the stuffing and then let’s take oil in a pan. When oil is hot, add cumin seeds and when it crackles then add grated ginger, grated cauliflower and sauté for 3 mins. Now add turmeric powder, red chilli powder, coriander powder, cumin powder, garam masala, dry mango powder, salt and mix well. Sauté on medium flame then add chopped coriander, mix it well again. Now the Paratha stuffing is ready and keep it aside..
  3. Now take a ball size dough, dust some wheat flour and roll it little thick and place the cauliflower stuffing in the centre and start pleating, press it slightly and roll it gently. Now place it on hot pan, flip it once and roast it with the oil apply on both side. Now the paratha is ready and you can serve it with the butter on top of it if you want along with the curd and pickle..

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