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Before you jump to Farali Potato paratha recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Several foods honestly do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is the "feel good" chemical substance that tells your brain how you feel at all times. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a fantastic protein food source.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to farali potato paratha recipe. You can have farali potato paratha using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Farali Potato paratha:
- Take 2 of grated potatoes.
- Provide 2 tbsp of rajgira flour.
- Take 1 tsp of flour.
- Prepare 1/2 tsp of black pepper powder.
- Prepare 1/2 tsp of Cumin seeds.
- Prepare 1 tsp of Rock salt.
- Take 2 tbsp of oil.
Instructions to make Farali Potato paratha:
- In a bowl, mix all the ingredients rajgira flour, salt, black pepper powder, some oil, and mix all the ingredients well..
- Now make little parathas using your palm..
- Shallow fry the parathas on a tawa using oil from both the sides till golden crispy..
- Now paratha is ready to serve, serve with curd..
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