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Before you jump to Crispy porcini mushroom polenta fries recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be very healthy and good for you. Several foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.
Your mood could really be helped by green tea. You were simply waiting to read that in this article, weren't you? Green tea is high in a specific amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not hard to get healthy when you consume green tea. And now you are aware that it can help improve your mood as well!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to crispy porcini mushroom polenta fries recipe. To cook crispy porcini mushroom polenta fries you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Crispy porcini mushroom polenta fries:
- Prepare 200 g of quick cook polenta (plus extra to coat).
- Provide 750 ml of boiling water.
- Prepare 1 tsp of salt.
- Prepare 3 of heaped tsp porcini mushroom paste.
- Provide of Olive oil.
- Use 50 g of finely grated Parmesan.
Steps to make Crispy porcini mushroom polenta fries:
- Boil a kettle. Measure the polenta. Then add the polenta to a pot with the boiling water and a tsp salt. Simmer for 8 minutes, stirring continuously..
- Just before the end, add in the mushroom paste and 40g Parmesan and whip..
- Oil a baking tray and add the polenta mix. Set aside to cool..
- Preheat the oven to 200 degrees c. Then chop the polenta into fries. Roll in a little more oil and coat with uncooked polenta..
- Place in the oven for approx 20 - 30 minutes until golden, turning half way through..
- Once cooked, place on a board, grate the remaining 10g Parmesan over the top and enjoy.
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