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Before you jump to Aloo Methi paratha recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Some foods really do improve your mood when you eat them. When you feel a little down and need an emotional boost, try a couple of these.
Eggs, you may be amazed to discover, are wonderful at fighting depression. Just make sure that you don't get rid of the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks in particular, are high in B vitamins. B vitamins can truly help you raise your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat an egg and be happy!
So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to aloo methi paratha recipe. To make aloo methi paratha you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Aloo Methi paratha:
- Take 2 of boiled potatoes.
- You need 1/2 Cup of Fresh fenugreek leaves washed and chopped.
- Get 2 Cup of wheat flour.
- Use 1 tsp of red chilli powder.
- Provide as per taste of Salt.
- You need 1 tsp of chopped green chilli.
- Prepare 1 tsp of dry mango powder.
- You need 1 tsp of fennel seeds powder.
- You need as required of Water for dough.
- You need 2 tbsp of ghee.
- Use 1/4 tsp of turmeric powder.
Steps to make Aloo Methi paratha:
- Mash the peeled potatoes and mix fenugreek leaves and green chilli with them.
- Mix all the spices in the step 1 mixture.
- Sieve the wheat flour.Add salt and make a dough like as of chapati with water..
- Take a small portion from dough.Make a ball.Make a small chapati with rolling pin and fill the potato stuffing in it.Roll again using dry flour for a medium size paratha.
- Warm a tawa.Grease it with ghee.Now cook this paratha from both sides and grease it with ghee from both sides..
- Serve this paratha with turmeric pickle,green chutney or curd.
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