Recipe of Homemade Oven roasted vegies

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Before you jump to Oven roasted vegies recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Grains can be good for fighting a bad mood. Barley, millet, quinoa, etc are terrific at helping you be happier. These grains can help you feel full for longer also, which can help your mood too. Feeling starved can truly bring you down! The reason these grains are so good for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to oven roasted vegies recipe. To make oven roasted vegies you need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Oven roasted vegies:

1. You need 1 of large sweet potato, peeled and cut.
2. Get 2-3 of parsnips, peeled and cut.
3. Provide 2-3 of carrots, cut.
4. Prepare 8 oz of mushrooms, remove stems, cut in half or quarters.
5. Use 1/2 of medium red onion, sliced thin.
6. Take 1 of medium yellow squash, cut.
7. Take 6 of small bell peppers, seeded and cut (assorted colors).
8. You need 1 T of dried thyme.
9. Prepare 2 T of dried rosemary.
10. Take 1/4 c of olive oil plus alittle more to drizzle later.
11. Get 2 T of balsamic vinegar.
12. Prepare 1/2-3/4 tsp of salt and pepper (eyeball it).
13. Prepare 15 of grape tomatoes (assorted color).

Instructions to make Oven roasted vegies:

1. Preheat oven to 475°. Cut all your vegetables into bite-sized pieces except for the tomatoes..
2. In a large bowl, put in all the cut vegetables except the tomatoes. Put the tomatoes in a small bowl separately..
3. In another small bowl, stir together the thyme, rosemary, olive oil, balsamic vinegar and S&P. Pour over the vegies and toss until they are all coated. I put a little oil, vinegar and the spices over the tomatoes and coated them without measuring..
4. Spread the vegetables (except tomatoes)on a large sprayed baking sheet..
5. Roast for 35-40 minutes, stirring every 10 minutes until all vegetables are cooked through and browned..
6. Put the coated tomatoes on a sprayed small baking pan and roast for 10 minutes. I put these in the oven 10 minutes before the other vegetables were done. Pull both baking pans out and then add the tomatoes to the other pan and toss them in with the rest of the vegetables..
7. Serve..

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