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Before you jump to Bacon & Parmesan Brussels! recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that basically can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, test out some of these.
Make some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, specifically, are a terrific protein food source.
So you see, you don't need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to bacon & parmesan brussels! recipe. To make bacon & parmesan brussels! you only need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Bacon & Parmesan Brussels!:
- Get 5 strips of thick cut bacon.
- Prepare 2 tablespoons of butter/ or olive oil.
- Take 2 cups of brussel sprouts - halved.
- You need of Salt/ pepper.
- Take 4 cloves of fresh garlic-minced.
- Provide 1/4 of grated Parmesan cheese.
- Prepare 3 tablespoons of bacon fat.
Instructions to make Bacon & Parmesan Brussels!:
- Rinse and trim brussel sprouts. Cut in half and set to the side..
- Largely dice 5 slices of bacon and fry in a cast iron skillet. Once cooked, remove bacon from pan with slotted spoon. Pour out the bacon remaining in pain. Add 3 tablespoons of the bacon fat back into the skillet, along with butter or olive oil. Add Brussels cut side down. Once they are browned begin stirring the Brussels around. Add salt and pepper. Once they are cooked to your liking add in garlic. Toss around being careful not to burn garlic..
- Add bacon in.. Turn off the stove and as much fresh Parmesan as you like!.
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