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Recipe of Ultimate Zuccinni Parmesean

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Zuccinni Parmesean

Before you jump to Zuccinni Parmesean recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been trained to think that "comfort" foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are good if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can truly help you battle your depression.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to zuccinni parmesean recipe. To make zuccinni parmesean you need 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Zuccinni Parmesean:

  1. You need 1-2 of overgrown zucchinis- preferably ones that do not have mature seeds yet, but those will work too.
  2. Take 1.5 cups of bread crumbs - I like the panko kind since they are crispier.
  3. Get 1 tsp. of salt.
  4. Get 1 tsp. of italian seasoning or some mixture of whatever you have, basil, oregano, parsley etc.
  5. Provide 2 of eggs, beaten.
  6. You need 1 (28 ounce) of can of tomatoe sauce.
  7. You need 2 cups of mozzerella cheese.
  8. Prepare 1/2 cup of parmessean cheese.

Steps to make Zuccinni Parmesean:

  1. Heat oven to 375 degrees farenheit.
  2. Slice zucchinis a little less than an inch thick. If there are mature seeds or large pithy areas then scoop those out..
  3. Grease a cookie sheet with olive oil..
  4. With one hand dip the zucchini in the egg, pass to the other hand and dip in the bread crumbs (this will help avoid build up on the fingers). Place them on the cookie sheet.
  5. Bake for about 20 minutes or until they are tender but not mushy.
  6. Placed into a greased cake pan, whatever size you think will make two layers of the zucchini that you cooked..
  7. Place one layer of zucchini in the pan and spread half of the tomato sauce on top and cover with half the mozzerela cheese.
  8. Layer the rest of the zucchini on top and cover with the rest of the sauce and the mozzerela cheese and put on the parmesean cheese..
  9. Bake for about 30 minutes until the cheese is browned the way you like it..

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