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Simple Way to Prepare Perfect Chickpea and chorizo tapas

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Chickpea and chorizo tapas

Before you jump to Chickpea and chorizo tapas recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are terrible for us and that we ought to keep away from them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Nuts, along with improving your mood, can be a super protein source.

So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to chickpea and chorizo tapas recipe. To make chickpea and chorizo tapas you only need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Chickpea and chorizo tapas:

  1. Take 200 g of chorizo.
  2. Provide 200 g of chickpeas.
  3. Use of Olive oil.
  4. Use of Red onion.
  5. Prepare of Garlic.
  6. You need to taste of Paprika.
  7. You need 2 spoonfuls of passata.
  8. Prepare Squeeze of lime.
  9. Prepare to taste of Salt.

Steps to make Chickpea and chorizo tapas:

  1. Chop onion and garlic, fry gently for a few minutes. Add paprika, salt. Remove skin from chorizo, chop and add it to the pan. Cook on medium heat for about 5-6 mins.
  2. Add chickpeas, stir and then add passata. Cook for another 5 minutes then add a squeeze of lime. Enjoy as part of a tapas dinner :).
  3. My tapas dinner :) recipes to follow.

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