Step-by-Step Guide to Make Any-night-of-the-week Tomato, anchovies, garlic and chilli pasta

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Before you jump to Tomato, anchovies, garlic and chilli pasta recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

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Your mood can truly be helped by green tea. You knew green tea had to be mentioned, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps better your mental focus while relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you are well aware that green tea helps you to elevate your moods too!

As you can see, you don't need junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to tomato, anchovies, garlic and chilli pasta recipe. You can cook tomato, anchovies, garlic and chilli pasta using 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Tomato, anchovies, garlic and chilli pasta:

1. Take 4 of fresh tomatoes.
2. Get 2 of anchovies.
3. You need 1 clove of garlic.
4. Take of Red chili.
5. Prepare 400 g of spaghetti.
6. Use of flat leaf italian parsley.
7. Prepare of Extra virgin olive oil.

Steps to make Tomato, anchovies, garlic and chilli pasta:

1. Almost the same as peperoncino pasta, and add chopped anchovies to stir. (see recipe).
2. Add chopped fresh tomatoes to saute, while pasta is boiling..

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