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Steps to Make Award-winning Pesto alla Genovese

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Pesto alla Genovese

Before you jump to Pesto alla Genovese recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super healthy and good for you. A number of foods honestly do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Nuts, in addition to elevating your mood, can be a great protein source.

You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to pesto alla genovese recipe. To cook pesto alla genovese you only need 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Pesto alla Genovese:

  1. Provide 30 grams of fresh basil - about 60-70 leaves.
  2. Get of Large clove of garlic.
  3. Get 50 g of parmesan.
  4. Get 30 g of pecorino cheese.
  5. Provide 20 g of pine nuts.
  6. Prepare of About 70 ml of top quality extra virgin olive oil.
  7. Prepare Pinch of salt.
  8. Take of Trofie pasta + salt for cooking.

Steps to make Pesto alla Genovese:

  1. Wash the basil leaves well. Dry using a salad spinner. Gather the rest of your ingredients. If you don't have a pestle and mortar, use a food processor. Grind or process the pesto ingredients together until you get a smooth paste. Adjust the olive oil accordingly.
  2. Serve with trofie pasta or have a browse through my other recipes that include pesto.

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