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Before you jump to Pasta puttanesca recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
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It's not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full as well which can actually help to make your mood better. It's not hard to feel depressed when you feel famished! These grains can elevate your mood because it's easy for your body to digest them. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don't need to consume all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to pasta puttanesca recipe. You can have pasta puttanesca using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Pasta puttanesca:
- Take 12 of Kalamata olives cut into three.
- Provide 1 of garlic, crushed.
- Take 1 can of chopped tomatoes.
- Use 2 tsp of capers.
- Take of Thyme (we use dried).
- Prepare Pinch of sugar.
- Provide of Salt and pepper.
- Take of Pasta, enough for two people.
- Use of Parmesan cheese.
- Use 2 tbsp of olive oil.
Instructions to make Pasta puttanesca:
- Fry the olives for a few minutes.
- Add crushed garlic, fry for a minute.
- Add tomatoes, capers, sugar, salt and pepper. Simmer for 12minutes.
- While the sauce cooks put on the pasta to cook.
- Serve the sauce with the pasta and grate the Parmesan over the top.
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