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Before you jump to Rice_Minced_Meat_Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Eggs, would you believe, are terrific for helping you fight depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat a few eggs to jolly up!
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to rice_minced_meat_soup recipe. You can cook rice_minced_meat_soup using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Rice_Minced_Meat_Soup:
- Use 1 cup of egyptian rice.
- Use 100 g of minced meat - beef or lamb as desired.
- You need 1 tbsp of ghee.
- Use 1/2 tsp of seven spice.
- Get 5 cups of water.
- Provide 1 tbsp of parsley - chopped.
Instructions to make Rice_Minced_Meat_Soup:
- Wash the rice and strain well, leave aside..
- In a deep pot, add the ghee and stir in the minced meat saute until browned and cooked, add the rice, seven spices and salt. Add in the water and stir for a few minutes..
- Cover the pot and simmer on low heat for 30- 45 minutes or until the rice is cooked & the soup thickens..
- Finally transfer the soup to your choice of serving dish and garnish with the chopped parsley..
- Serve hot.
- By: Achwak Hattoum.
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