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Before you jump to Easy Spicy Chicken Soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, would you believe, are wonderful for helping you fight depression. You must make sure, though, that what you make includes the yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating some eggs to feel better!
So you see, you don't need junk food or foods that are bad for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to easy spicy chicken soup recipe. To make easy spicy chicken soup you only need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Easy Spicy Chicken Soup:
- Get 3 tbsp of olive oil, extra virgin.
- Use 1 of large onion.
- You need 3 of large carrots.
- Take 3 piece of celery.
- Take 3 of small parsnips.
- You need 2 of jalapeños.
- Prepare 1 tbsp of Italian Seasoning.
- Provide 1 tbsp of dried cilantro.
- Use of pepper, salt and granulated garlic.
- Take 8 cup of plus or minus chicken stock.
- Provide 20 oz of pre cooked chicken meat.
- Provide 3 of small Mexican summer squash.
Steps to make Easy Spicy Chicken Soup:
- Chop and dice parsnips, carrots, celery, onion and jalapeños. Add them to a pot with olive oil..
- Add seasoning and sauté until half cooked..
- While the vegetables are cooking chop and dice, the chicken and Summer squash..
- Add 6 cups of stock, the Summer squash and chicken. If you need more broth add what you need..
- Heat until hot..
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