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Before you jump to Calzone recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. A number of foods actually do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are great for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they're all chock-full of omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain run a lot better. It's the truth: eating tuna fish sandwiches can truly help you overcome your depression.
See, you don't need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to calzone recipe. You can cook calzone using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Calzone:
- Provide 200 g of bread flour.
- Take 309 g of plain flour.
- Take 300 ml of water at room temperature.
- Get Spoonful of olive oil.
- Prepare of Salt.
- You need Packet of yeast.
- Use of For the filling:.
- Provide of Tomato passata.
- Use of Mozzarella.
- Provide of And other cheese if you like, I used Gorgonzola and Parmesan.
Steps to make Calzone:
- To make the dough, put yeast in the water, must be room temperature and mix. Put flour (both) on a floured surface. Add salt. Gradually add water and yeast. Knead to make your dough. Add oil, knead some more. Leave to rise in a warm place for 2 hours. When ready, divide in half and roll out. Turn in oven to 220.
- Cover with passata. Out cheese on one half, sprinkle Parmesan all over. Fold over to make a half moon shape. Seal edges well. Bake for about 25 mins until golden brown.
- Enjoy :).
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