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Before you jump to Avocado, Asparagus tomato with Grated mozarella Dish recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are not good for us and that we must stay away from them. At times, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just be sure that you do not throw away the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--function better. Consume an egg and be happy!
So you see, you don't need to eat all that junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to avocado, asparagus tomato with grated mozarella dish recipe. To make avocado, asparagus tomato with grated mozarella dish you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Avocado, Asparagus tomato with Grated mozarella Dish:
- Get 8 of asparagus stems cut into 1 inch pieces.
- Provide 1 tbls of Butter.
- Take 3 of garlic cloves crushed.
- Get 1 of Avocado sliced.
- Take 4 of sundried Tomatoes.
- Take 1/2 tsp of Basil.
- Prepare 1/2 of Roast pepper sliced.
- Use 4 tbls of Passata sauce.
- Get 2 tbls of grated Parmeasan cheese.
Instructions to make Avocado, Asparagus tomato with Grated mozarella Dish:
- Fry the Asparagus in butter.
- Then add the sliced Avocado.
- Next the sundried tomato.
- Then the Roast pepper sliced just cook for 5 minutes.
- Serve as a side dish with grated Mozarella.
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