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Before you jump to Greek Yogurt Ranch Dressing: recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Cold water fish are good if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they're all chock-full of omega-3 and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.
As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to greek yogurt ranch dressing: recipe. You can cook greek yogurt ranch dressing: using 10 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Greek Yogurt Ranch Dressing::
- Take 3/4 cup of whole milk plain Greek yogurt.
- Get 1 clove of garlic, finely minced OR 1 tsp garlic powder.
- Take 1/4 cup of fresh minced parsley OR 1 Tbsp dried parsley.
- Use 1/4 of medium onion, diced (about 2 Tbsp) OR 2 tsp onion powder.
- Prepare 2 Tbsp of fresh minced chives OR 1 Tbsp dried chives.
- Prepare 1 tsp of salt.
- Take 1/4 tsp of black pepper.
- Prepare 2 tsp of dijon mustard.
- Prepare of Juice of 1/2 lemon (about 2 tablespoons).
- Take 1/4 cup of / 1/2 cup buttermilk.
Steps to make Greek Yogurt Ranch Dressing::
- Combine all ingredients in a food processor or blender and pulse until well combined and smooth. Refrigerate and let flavors blend for at least 30 minutes, preferably 2 hours, before serving..
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